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    <title>Health on Zonk Media</title>
    <link>https://zonklife.com/tags/health/</link>
    <description>Recent content in Health on Zonk Media</description>
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    <lastBuildDate>Wed, 15 Apr 2026 00:00:00 +0000</lastBuildDate>
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      <title>We Survived the Scooters. Barely. A Healing Mall Walk.</title>
      <link>https://zonklife.com/posts/2026-04-15-we-survived-the-scooters-barely-a-healing-mall-walk/</link>
      <pubDate>Wed, 15 Apr 2026 00:00:00 +0000</pubDate>
      <guid>https://zonklife.com/posts/2026-04-15-we-survived-the-scooters-barely-a-healing-mall-walk/</guid>
      <description>&lt;figure class=&#34;video&#34;&gt;&#xA;  &lt;div class=&#34;video-frame&#34;&gt;&#xA;    &lt;iframe src=&#34;https://www.youtube-nocookie.com/embed/EQl4wj6EGt0?rel=0&#34; title=&#34;We Survived the Scooters. Barely. A Healing Mall Walk.&#34; loading=&#34;lazy&#34; allow=&#34;accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share&#34; referrerpolicy=&#34;strict-origin-when-cross-origin&#34; allowfullscreen&gt;&lt;/iframe&gt;&#xA;  &lt;/div&gt;&#xA;&lt;/figure&gt;&#xA;&#xA;&lt;h2 id=&#34;summary&#34;&gt;Summary&lt;/h2&gt;&#xA;&lt;p&gt;Rachel and I just had a bit of an adventure at the mall - and I&amp;rsquo;m happy to say we both survived it! Last week, Rachel had a nasty run-in with a scooter that left her with a broken arm and toe. Talk about a rough time. But she was finally feeling up to leaving the house, so we decided to take a healing mall walk at the Thousand Oaks Mall. Even though our local mall is mostly empty these days, this one still had some stores open, so we decided to check it out. We ended up having a pretty fun time - we found some banned books, judged an arcade, and longed for some candy. But the real highlight was our deep, meaningful conversation about the incredible craftsmanship of our friend Scott&amp;rsquo;s hair. Seriously, that guy&amp;rsquo;s hair is a work of art. Anyway, it was just nice to get out and about, even if it was at a slower pace than usual. Recovery looks good on us&amp;hellip; well, on Rachel at least. I&amp;rsquo;m just the cameraman in this scenario!&lt;/p&gt;</description>
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      <title>Parkinson Mike: How Philly Captain Inspired a Viral Vlogger! #shorts</title>
      <link>https://zonklife.com/posts/2026-04-03-parkinson-mike-how-philly-captain-inspired-a-viral-vlogger-s/</link>
      <pubDate>Fri, 03 Apr 2026 00:00:00 +0000</pubDate>
      <guid>https://zonklife.com/posts/2026-04-03-parkinson-mike-how-philly-captain-inspired-a-viral-vlogger-s/</guid>
      <description>&lt;figure class=&#34;video video--short&#34;&gt;&#xA;  &lt;div class=&#34;video-frame&#34;&gt;&#xA;    &lt;iframe src=&#34;https://www.youtube-nocookie.com/embed/Kodo75Djpc0?rel=0&#34; title=&#34;Parkinson Mike: How Philly Captain Inspired a Viral Vlogger!&#34; loading=&#34;lazy&#34; allow=&#34;accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share&#34; referrerpolicy=&#34;strict-origin-when-cross-origin&#34; allowfullscreen&gt;&lt;/iframe&gt;&#xA;  &lt;/div&gt;&#xA;&lt;/figure&gt;&#xA;&#xA;&lt;h2 id=&#34;summary&#34;&gt;Summary&lt;/h2&gt;&#xA;&lt;p&gt;I never thought my life with Parkinson&amp;rsquo;s would inspire others, but that&amp;rsquo;s exactly what happened when I discovered Philly Captain&amp;rsquo;s viral videos. As a fellow vlogger, I was immediately drawn to his positive energy and genuine approach to sharing his journey. Watching Philly Captain&amp;rsquo;s videos gave me the courage to start my own vlog, Parkinson Mike, and open up about my own experiences living with this condition. The connection I felt with Philly Captain&amp;rsquo;s story was immediate. We&amp;rsquo;re both navigating the ups and downs of life with a chronic illness, but his infectious optimism and unwavering spirit showed me that I could do the same. Deciding to document my own story through vlogging has been an incredible journey of self-discovery and connection with my audience. It&amp;rsquo;s amazing to see how one person&amp;rsquo;s influence can spark a whole new creative path.&lt;/p&gt;</description>
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      <title>Someone Watched Adam the Woo During Chemo. It Changed How I Think About This Channel.</title>
      <link>https://zonklife.com/posts/2026-04-01-someone-watched-adam-the-woo-during-chemo-it-changed-how-i-t/</link>
      <pubDate>Wed, 01 Apr 2026 00:00:00 +0000</pubDate>
      <guid>https://zonklife.com/posts/2026-04-01-someone-watched-adam-the-woo-during-chemo-it-changed-how-i-t/</guid>
      <description>&lt;figure class=&#34;video&#34;&gt;&#xA;  &lt;div class=&#34;video-frame&#34;&gt;&#xA;    &lt;iframe src=&#34;https://www.youtube-nocookie.com/embed/su7pxPFj5kc?rel=0&#34; title=&#34;Someone Watched Adam the Woo During Chemo. It Changed How I Think About This Channel.&#34; loading=&#34;lazy&#34; allow=&#34;accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share&#34; referrerpolicy=&#34;strict-origin-when-cross-origin&#34; allowfullscreen&gt;&lt;/iframe&gt;&#xA;  &lt;/div&gt;&#xA;&lt;/figure&gt;&#xA;&#xA;&lt;h2 id=&#34;summary&#34;&gt;Summary&lt;/h2&gt;&#xA;&lt;p&gt;When my wife Rachel was going through breast cancer treatment, I used to sit in the oncology center and watch the other patients. Everyone was looking for an escape, and I always wondered what they were watching on their phones or tablets. I wondered if I ever started a vlog, what kind of content could I offer someone sitting in that chair, going through one of the toughest challenges of their lives. I never really had an answer to that question, until my own comment section provided it. In this video, I share what I learned from the people who found my channel and connected with the content, and how Adam the Woo&amp;rsquo;s videos meant so much to them during their own difficult journeys. As a creator, it&amp;rsquo;s a powerful reminder that the simple things we love to share can make a bigger difference than we ever realize. Rachel is now cancer-free, and we&amp;rsquo;re grateful every day. But the lessons I learned from those patients in the oncology center will stay with me forever. Sometimes, the most meaningful impact we can have is simply by being ourselves and talking about what we&amp;rsquo;re passionate about.&lt;/p&gt;</description>
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      <title>Our New Subscribers, Tom Wilson in Simi Valley, Health Checks and a Joyful Simi Valley Reunion</title>
      <link>https://zonklife.com/posts/2026-03-14-our-new-subscribers-tom-wilson-in-simi-valley-health-checks/</link>
      <pubDate>Sat, 14 Mar 2026 00:00:00 +0000</pubDate>
      <guid>https://zonklife.com/posts/2026-03-14-our-new-subscribers-tom-wilson-in-simi-valley-health-checks/</guid>
      <description>&lt;figure class=&#34;video&#34;&gt;&#xA;  &lt;div class=&#34;video-frame&#34;&gt;&#xA;    &lt;iframe src=&#34;https://www.youtube-nocookie.com/embed/FTVVsP8DI1g?rel=0&#34; title=&#34;Our New Subscribers, Tom Wilson in Simi Valley, Health Checks and a Joyful Simi Valley Reunion&#34; loading=&#34;lazy&#34; allow=&#34;accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share&#34; referrerpolicy=&#34;strict-origin-when-cross-origin&#34; allowfullscreen&gt;&lt;/iframe&gt;&#xA;  &lt;/div&gt;&#xA;&lt;/figure&gt;&#xA;&#xA;&lt;h2 id=&#34;summary&#34;&gt;Summary&lt;/h2&gt;&#xA;&lt;p&gt;Wow, what an exciting time for my personal vlog! Our subscriber count just keeps growing, and I can hardly believe it. It&amp;rsquo;s so rewarding to know that more and more people are tuning in to see the videos my wife Rachel and I create. We love interacting with all of you wonderful viewers in the comments - it truly makes this whole vlogging journey even more fulfilling. In this video, we cover a lot of ground. From my daughter&amp;rsquo;s not-so-happy day at school to my morning Huel routine (which almost led to a hilarious call to KROQ!), it&amp;rsquo;s clear that life in the Wilson household is always eventful. But the real highlight was our trip to Simi Valley, where we got to hang out with YouTube star Tom Wilson and run into our favorite bartender. And of course, we couldn&amp;rsquo;t leave without checking in with the team at Kaiser Permanente for an important health update on Rachel&amp;rsquo;s cancer journey. Through it all, we feel so grateful for the love and support of our growing community.&lt;/p&gt;</description>
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    <item>
      <title>A Cancer Journey &amp; Adam the Woo&#39;s Celebration of Life Changed Us - This Is Why We Vlog</title>
      <link>https://zonklife.com/posts/2026-03-11-a-cancer-journey-adam-the-woo-s-celebration-of-life-changed/</link>
      <pubDate>Wed, 11 Mar 2026 00:00:00 +0000</pubDate>
      <guid>https://zonklife.com/posts/2026-03-11-a-cancer-journey-adam-the-woo-s-celebration-of-life-changed/</guid>
      <description>&lt;figure class=&#34;video&#34;&gt;&#xA;  &lt;div class=&#34;video-frame&#34;&gt;&#xA;    &lt;iframe src=&#34;https://www.youtube-nocookie.com/embed/Mq5aPDEBGOI?rel=0&#34; title=&#34;A Cancer Journey &amp;amp; Adam the Woo&amp;#39;s Celebration of Life Changed Us - This Is Why We Vlog&#34; loading=&#34;lazy&#34; allow=&#34;accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share&#34; referrerpolicy=&#34;strict-origin-when-cross-origin&#34; allowfullscreen&gt;&lt;/iframe&gt;&#xA;  &lt;/div&gt;&#xA;&lt;/figure&gt;&#xA;&#xA;&lt;h2 id=&#34;summary&#34;&gt;Summary&lt;/h2&gt;&#xA;&lt;p&gt;Wow, I&amp;rsquo;m still in shock over the incredible response to my last video. My wife Rachel and I never expected it to reach over 10,000 views and gain us hundreds of new subscribers. We&amp;rsquo;re so grateful and humbled by the support. As our new viewers get to know us, I want to make sure you understand that we&amp;rsquo;re not your typical vloggers. We&amp;rsquo;re not going to be taking you on Disney adventures or exploring abandoned locations like our friend Adam the Woo, who we recently honored at his Celebration of Life. Instead, our focus is on cherishing every moment we have left on this planet. Rachel&amp;rsquo;s cancer journey and Adam&amp;rsquo;s passing have really put life into perspective for us. We want to share our gratitude for simply being alive and inspire others to do the same. So while the content might be a bit different from what you&amp;rsquo;re used to, we hope you&amp;rsquo;ll stick around and join us on this meaningful journey. We can&amp;rsquo;t wait to connect with more of you and celebrate life together.&lt;/p&gt;</description>
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      <title>ACCESS Specialty Animal Hospital in Los Angeles Saved My Dog&#39;s Life! Time to Go Home!</title>
      <link>https://zonklife.com/posts/2026-02-22-access-specialty-animal-hospital-in-los-angeles-saved-my-dog/</link>
      <pubDate>Sun, 22 Feb 2026 00:00:00 +0000</pubDate>
      <guid>https://zonklife.com/posts/2026-02-22-access-specialty-animal-hospital-in-los-angeles-saved-my-dog/</guid>
      <description>&lt;figure class=&#34;video&#34;&gt;&#xA;  &lt;div class=&#34;video-frame&#34;&gt;&#xA;    &lt;iframe src=&#34;https://www.youtube-nocookie.com/embed/gljV-pjBaQk?rel=0&#34; title=&#34;ACCESS Specialty Animal Hospital in Los Angeles Saved My Dog&amp;#39;s Life! Time to Go Home!&#34; loading=&#34;lazy&#34; allow=&#34;accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share&#34; referrerpolicy=&#34;strict-origin-when-cross-origin&#34; allowfullscreen&gt;&lt;/iframe&gt;&#xA;  &lt;/div&gt;&#xA;&lt;/figure&gt;&#xA;&#xA;&lt;h2 id=&#34;summary&#34;&gt;Summary&lt;/h2&gt;&#xA;&lt;p&gt;We&amp;rsquo;re headed to the animal hospital in Los Angeles to see whether our dog Wicket is ready to come home. She won&amp;rsquo;t eat there because she doesn&amp;rsquo;t like eating where she&amp;rsquo;s not comfortable, so the staff thought seeing us might help. Traffic on the 405 was horrible, of course. When they brought her out she was shaking like crazy, poor thing. They removed a ginormous stone from her ureter and then bypassed that ureter since they weren&amp;rsquo;t sure it would work.&lt;/p&gt;</description>
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      <title>Why I’m Launching an AI Podcast, Vibe Coding &amp; Salesforce Remote Dev Work: My Plans for 2026</title>
      <link>https://zonklife.com/posts/2026-01-21-remote-developer-life-demoing-code-getting-healthy-starting/</link>
      <pubDate>Wed, 21 Jan 2026 00:00:00 +0000</pubDate>
      <guid>https://zonklife.com/posts/2026-01-21-remote-developer-life-demoing-code-getting-healthy-starting/</guid>
      <description>&lt;figure class=&#34;video&#34;&gt;&#xA;  &lt;div class=&#34;video-frame&#34;&gt;&#xA;    &lt;iframe src=&#34;https://www.youtube-nocookie.com/embed/eKJExAuAw6o?rel=0&#34; title=&#34;Why I’m Launching an AI Podcast, Vibe Coding &amp;amp; Salesforce Remote Dev Work: My Plans for 2026&#34; loading=&#34;lazy&#34; allow=&#34;accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share&#34; referrerpolicy=&#34;strict-origin-when-cross-origin&#34; allowfullscreen&gt;&lt;/iframe&gt;&#xA;  &lt;/div&gt;&#xA;&lt;/figure&gt;&#xA;&#xA;&lt;h2 id=&#34;summary&#34;&gt;Summary&lt;/h2&gt;&#xA;&lt;p&gt;In this video, I take you along for a day in the life of a remote Salesforce developer. From preparing for an important sprint demo to brainstorming ideas for a new AI-focused podcast, it&amp;rsquo;s a glimpse into the ups and downs of my work and personal life. I start by giving you a behind-the-scenes look at the agile development process we use, walking through a demo of the B2B checkout system I&amp;rsquo;ve been building. The feedback and questions from stakeholders are a normal part of my day, and I reflect on how grateful I am for my supportive team. After the demo, I head out for a much-needed walk to decompress and focus on my health goals for the new year. Rachel and I have been through a lot with her cancer treatments, and we&amp;rsquo;re now determined to get healthy together. The neighborhood stroll is peaceful, and I&amp;rsquo;m excited to reconnect with my friend Brian about potentially launching an AI podcast that would cover everything from creative tools to industry news and legislation. Overall, it&amp;rsquo;s a busy but fulfilling day that highlights the balance I&amp;rsquo;m trying to strike between my Salesforce contracting work, side projects, and personal wellness. I&amp;rsquo;m grateful for the remote flexibility and engaging work, and looking forward to what the future holds.&lt;/p&gt;</description>
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      <title>My Wife’s Breast Cancer Journey: From Diagnosis to Finishing Radiation</title>
      <link>https://zonklife.com/posts/2026-01-13-my-wifes-breast-cancer-journey-from-diagnosis-to-finishing-r/</link>
      <pubDate>Tue, 13 Jan 2026 00:00:00 +0000</pubDate>
      <guid>https://zonklife.com/posts/2026-01-13-my-wifes-breast-cancer-journey-from-diagnosis-to-finishing-r/</guid>
      <description>&lt;figure class=&#34;video&#34;&gt;&#xA;  &lt;div class=&#34;video-frame&#34;&gt;&#xA;    &lt;iframe src=&#34;https://www.youtube-nocookie.com/embed/yNOqkAmyp-0?rel=0&#34; title=&#34;My Wife’s Breast Cancer Journey: From Diagnosis to Finishing Radiation&#34; loading=&#34;lazy&#34; allow=&#34;accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share&#34; referrerpolicy=&#34;strict-origin-when-cross-origin&#34; allowfullscreen&gt;&lt;/iframe&gt;&#xA;  &lt;/div&gt;&#xA;&lt;/figure&gt;&#xA;&#xA;&lt;h2 id=&#34;summary&#34;&gt;Summary&lt;/h2&gt;&#xA;&lt;p&gt;After a long and difficult journey navigating my wife&amp;rsquo;s breast cancer diagnosis and treatment, I&amp;rsquo;m excited to share that she has finally finished her radiation therapy. It&amp;rsquo;s been a whirlwind of surgeries, chemotherapy, and unexpected complications, but we made it through. While the process wasn&amp;rsquo;t easy, I&amp;rsquo;m grateful we had access to excellent medical care that guided us every step of the way. Now we&amp;rsquo;re on to the next phase of treatment, with a newfound appreciation for the little things in life. I hope our story can provide some comfort and insight for others facing a similar challenge.&lt;/p&gt;</description>
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      <title>The Impact of Cancer Treatment on Self Image #breastcancerawareness #cancerjourney</title>
      <link>https://zonklife.com/posts/2025-12-26-the-impact-of-cancer-treatment-on-self-image-breastcancerawa/</link>
      <pubDate>Fri, 26 Dec 2025 00:00:00 +0000</pubDate>
      <guid>https://zonklife.com/posts/2025-12-26-the-impact-of-cancer-treatment-on-self-image-breastcancerawa/</guid>
      <description>&lt;figure class=&#34;video&#34;&gt;&#xA;  &lt;div class=&#34;video-frame&#34;&gt;&#xA;    &lt;iframe src=&#34;https://www.youtube-nocookie.com/embed/JcEiXxN7dcs?rel=0&#34; title=&#34;The Impact of Cancer Treatment on Self Image&#34; loading=&#34;lazy&#34; allow=&#34;accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share&#34; referrerpolicy=&#34;strict-origin-when-cross-origin&#34; allowfullscreen&gt;&lt;/iframe&gt;&#xA;  &lt;/div&gt;&#xA;&lt;/figure&gt;&#xA;&#xA;&lt;h2 id=&#34;summary&#34;&gt;Summary&lt;/h2&gt;&#xA;&lt;p&gt;You know, one of the toughest parts of Rachel&amp;rsquo;s cancer journey has been dealing with the physical changes that come with treatment. When she first started chemo, she was really dreading the idea of losing her hair. For a woman, your hair is such a huge part of your identity and self-image. Rachel had always taken pride in her long, beautiful hair, and the thought of it all falling out was devastating to her. But as difficult as it was, Rachel ended up surprising herself with how she handled it. At first, it was a real shock when the hair started coming out. She felt so self-conscious and unsure of how she would look without it. But then she just kind of embraced it, you know? She shaved it all off and wore scarves and hats, and she realized that her appearance didn&amp;rsquo;t define her. What mattered most was her health and getting through this challenge. It&amp;rsquo;s been really inspiring to see Rachel navigate this with such grace and resilience. She&amp;rsquo;s a true warrior, and I&amp;rsquo;m so proud of how she&amp;rsquo;s handled everything. Even though cancer treatment can be really hard on your self-image, Rachel has shown that it&amp;rsquo;s possible to get through it and come out the other side feeling empowered.&lt;/p&gt;</description>
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